Find the treatment that suits you, then choose how much time you would like.
Traditional Thai Massage
Traditional Thai massage combines rhythmic pressure with assisted stretching. Acupressure involves holding pressure on particular points, while broader pressing movements work along the body. During the stretches, your therapist supports and guides your movement, allowing you to relax into a range that feels comfortable.
Pressure and stretching are brought together in a treatment that gives attention to both muscular tension and movement. You may notice periods of steady pressure followed by a change of position or a guided stretch. This makes it a good choice if you enjoy a more movement-based massage, with the depth of pressure and extent of stretching adapted to you.
Warm oil massage uses oil to let the therapist’s hands glide smoothly over the skin, creating long, flowing strokes with less friction. These strokes can be combined with gentle kneading and pressure to work with the muscles. Our treatment brings this flowing approach together with Thai massage techniques.
The warmth of the oil and the continuous rhythm give the massage a soothing, enveloping feel. The emphasis is on relaxation, with pressure adjusted to your preferences and more focused attention where needed. It is a good starting point if you enjoy a gentle massage or want time to unwind without choosing a treatment centred on deep, sustained pressure.
Deep tissue massage focuses on deeper layers of muscle and the connective tissue that surrounds and supports them. Slow strokes and sustained pressure allow the therapist to spend time on specific areas of tightness, gradually working into the tissue rather than applying strong pressure all at once.
The pace is usually deliberate, with more attention given to a particular area before moving on. It may suit people who prefer focused muscle work or notice tension after repeated movements, physical work or long periods of sitting. The depth is guided by your comfort: deep tissue describes the focus of the work, and does not mean the massage needs to be painful.
Sport massage is an activity-focused treatment that gives attention to muscles used repeatedly during exercise, training or physical work. It combines massage pressure with stretching techniques, concentrating on the areas most involved in your usual movements. The approach is shaped by what you do and how your body feels.
It shares some techniques with deep tissue massage, but the focus is on the demands of your activity rather than simply the depth of pressure. For example, a runner and someone with a physically demanding job may want attention on different areas. You do not need to compete in sport to choose it; the session can be adapted to a wide range of active routines.
Hot stone therapy combines full-body massage with smooth, heated basalt stones. The stones bring warmth into the treatment alongside flowing massage techniques. In hot stone massage, warmed stones can be used as part of the massage movements, bringing a broad, smooth sensation of pressure to the skin.
The distinctive feature is the combination of touch and warmth, creating a different sensory experience from a hands-only massage. This treatment may appeal if you enjoy gentle heat and a calming pace. How the stones are used, along with the temperature and pressure, is adapted to your comfort and suitability for the treatment.
Pregnancy massage adapts massage techniques, pressure and positioning to the changing needs of the body during pregnancy. As your posture and the way you carry weight change, some areas may feel more tired or tense. Gentle strokes and focused attention offer a way to care for these areas while keeping comfort at the centre of the session.
Supportive positioning is an important part of the treatment, and the approach can change as your pregnancy progresses. The aim is a restful, nurturing experience tailored to how you feel on the day. Please share your stage of pregnancy and any relevant health advice when requesting an appointment so your therapist can discuss suitability with you.
Lymphatic drainage massage uses light, rhythmic movements intended to encourage the movement of lymph fluid. The lymphatic system is a network of vessels and nodes that helps return excess fluid from the body’s tissues to the bloodstream. The massage uses gentle movements of the skin, with much lighter pressure than a treatment focused on muscle tension.
The pace is slow and repetitive, with subtle movements rather than deep kneading. This gives the treatment a particularly gentle feel. If you are seeking help with swelling or a diagnosed condition, please discuss this with your therapist before requesting an appointment so suitability can be considered alongside advice from your healthcare professional.
Neck, back and shoulder massage concentrates on the muscles around your neck, across your back and around your shoulders. Massage in these areas can combine broader strokes with kneading and more localised pressure, giving attention to the places that feel tight or tired. The balance of gentle and firmer work is adapted to your preferences.
Choose 30 minutes for a shorter, focused treatment or 60 minutes to allow more time for these areas. It may suit you if these are the areas you notice most after desk work, driving, lifting or everyday activity. You can choose a soothing approach or discuss more focused pressure where you would like extra attention.
Foot massage gives dedicated attention to the soft tissues of the feet, which work throughout the day as you stand, walk and move. Hands-on techniques can include gentle rubbing, kneading and focused pressure, with the pace and touch adjusted around areas that feel tender or tired.
Choose a 30-minute or 60-minute treatment, with the longer session allowing more time for focused care of the feet. The experience can range from light and soothing to more focused pressure, depending on your comfort. It offers time to rest while giving attention to an area that is easy to overlook in a busy day.
Head massage is a gentle treatment focused on the scalp. Small, controlled movements and light pressure can be used to move the soft tissue beneath the fingertips, creating a rhythmic, soothing sensation. The touch is adapted to your sensitivity and the level of pressure you find comfortable.
The 30-minute session gives this area sustained attention, with an emphasis on relaxation and a quiet, unhurried experience. It may appeal if you enjoy scalp massage and would like a shorter treatment that allows you to settle without deeper muscle work. The exact movements and pace can vary with your preferences.
